View Workout (Lou DiGeambeardino)
basic
August 23, 2009 (Morning)
Exercise Type: Run
Weather: nice
Comments:
down the shore till monday so i just ran around these boring streets.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 22:55 | 7:38 / Mile |