View Workout (Chris Wade)

Return to Log

Hard Day

July 7, 2008 (Afternoon)

Exercise Type: Run

Weather: Fair

Comments:
Home to Park to Bagley to Front to Rec. Center. I ran my farthest distance today in the heat. I ran with Daniel which was probably a mistake because our pace was insane. I felt so good though, so I didn't want to slow down. I was amazed that I was able to keep breathing through my nose despite the pace. I'll be feeling sore tomorrow.