View Workout (Sam Rushforth Taggart)
(Untitled)
September 30, 2015 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.68 Miles | 43:28 | |||
| 5.13 Miles | 39:01 | 7:36 / Mile | Lunaracer 3 (Dark Purple) | |
| 0.55 Miles | 4:27 | 8:05 / Mile | Cooldown | Lunaracer 3 (Dark Purple) |