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Do not ask the price I paid. I must live with the quiet rage

September 30, 2015 (Afternoon)

Exercise Type: Run

Weather: Humid as fuck.....again

Comments:
Headed out again for a shorter run today. Was feeling exhausted all day and felt it during the run. Idk just really gotta focus on sleep when I can I think. And being more consistent, not sleeping 5 hours one night and 10 the next.

Run was dece, still really humid and got soaking. Was afraid that I was gonna get shit stormed on towards the end but made it back with about 10 minutes or so to spare. By the time I went to bed it was T-storming like crazy outside. Always feels good to beat the storm.


They're also saying were gonna get a lot of rain from the hurricane. Idk though we're way inland and I don't think its supposed to make landfall until North Carolina at least. We'll see. It hurricaned on July 4th last year and it was no big deal. Probably a lot of nothing.

I've been listening to podcasts on my runs on my latest attempt to kinda get in shape. Best one I've had so far is "Hardcore History". Its called hardcore a reason (the episodes are like 2-5 hours long). But the presenter, Dan Carlin, does a great job presenting unknown details of the topics he looks at and telling all sides of the story, especially what you didn't learn when these topics were brought up in history class. Definitely worth checking out if you have the time and are into stuff like that.

Distance Duration Pace Interval Type Shoes
5.65 Miles 41:57 7:25 / Mile Easy