View Workout (Tim Hall)
(Untitled)
October 1, 2015 (Afternoon)
Exercise Type: Run
Weather: cool, cloudy
Comments:
Legs tired. Tried to go easy but was on lunch break at clinical. Needed to get back quick.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 24:15 | 6:03 / Mile | Altra Instinct 2 |