September 21, 2015 (Morning)
Exercise Type: Run
Weather: 55 Sunny
Comments:
Gorham to the Shell, up SW Bike Path to almost Verona and back to the Shell-
I reverted back to my other morning route today since I had an opportunity to drop my bag off at my office last night. I do prefer this route overall.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles | Brooks Ghost Red & Yellow |