View Workout (Michael Ruggiero)
Jacoby Ellsbury
October 2, 2015 (Morning)
Exercise Type: Run
Weather: 92 sunny
Comments:
it was short,but I can't expect to run well by only running two days a week,and this was our last hot day for the year anyway
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.22 Miles | 20:48 | 9:22 / Mile | Davy 5 toes |