View Workout (Brandon Carreno)
Showing its true face
October 3, 2015 (Morning)
Exercise Type: Run
Weather: Indoors
Comments:
Cold and wet outside. It's too soon in the year to be dealing with that, so I went to Wyant and ran inside.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Easy | Brooks Ghost 7 "MURICA" |