View Workout (Mike Schellen)
Pool Rd
October 4, 2015 (Morning)
Exercise Type: Run
Weather: Partly cloudy, humid, breeze, 57
Comments:
Avg pace 13.00; Best pace 10:27; Avg HR 137; Max HR 148; Calories 396
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.41 Miles | 31:18 | 12:59 / Mile | Training | Brooks Adrenaline 15 - Blue |