View Workout (Calvin Baker)
Copper Mountain Half
August 22, 2009 (Morning)
Exercise Type: Run
Weather: warm sun, cool air
Comments:
8:37 ave
1:53 total
3rd in age group,right behind 2nd place
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.1 Miles | 1:53:00 | 8:37 / Mile |