View Workout (Brandon Carreno)
Pissing off squirrels and the elderly since '93
October 5, 2015 (Afternoon)
Exercise Type: Run
Weather: ~65 degrees, Nice
Comments:
I was expecting today to be pretty rough, but it actually turned out really well. Very pleasant run, and even got in a nice, quicker groove on the way back. Except for a squirrel that yelled at me, and some old ladies giving me the evil eye for no reason, I enjoyed myself. Got in a couple strides, but those just felt super slow. Guess there's been some trade-offs in my training.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Easy | Brooks Ghost 7 "MURICA" |