View Workout (Phil Olson)
(Untitled)
August 24, 2009 (Morning)
Exercise Type: Run
Comments:
Ran 22 Miles with the last 10 at 6:10 pace.
Great to have 7 guys get up at 5:30am on a Monday morning and pound out 22 big ones.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 22.0 Miles |