View Workout (Simon Lester)
Tiberon
September 30, 2015 (Morning)
Exercise Type: Run
Weather: Cool, 52 degrees
Comments:
Attempted to run but walked super tired! Need to take a break!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.06 Miles | 57:30 | 18:47 / Mile | 79 | Easy |