View Workout (Simon Lester)
Market 2 Market relay
October 3, 2015 (Morning)
Exercise Type: Run
Weather: Cool/warm, 52 degrees
Comments:
2nd leg of the race
Very hilly!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 2.86 Miles | 29:26 | 10:17 / Mile | 163 | Race |