View Workout (Tim Hall)
(Untitled)
October 5, 2015 (Morning)
Exercise Type: Run
Comments:
Ran mile 8,9 under 6 minute pace. Felt a little sluggish and tired today.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:05:26 | 6:32 / Mile | Long | Altra Instinct 2 |