View Workout (Tim Hall)
(Untitled)
October 6, 2015 (Night)
Exercise Type: Run
Comments:
Easy run, legs are still recovering from all the miles I'm not used to running.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 26:51 | 6:42 / Mile | Altra Instinct 2 |