View Workout (Michael Ruggiero)
Matteau,Matteau,Matteau
October 8, 2015 (Morning)
Exercise Type: Run
Weather: sunny,84
Comments:
my last mile was my best but i still suck
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.2 Miles | 28:46 | 8:59 / Mile | Davy 5 toes |