View Workout (Michael Vaughn)
Bike to the Farm and back
July 6, 2008 (Afternoon)
Exercise Type: Bike
Weather: Sunny
Comments:
Leanne and I had a cool adventure. Biked to the farm out fairmount, ate dinner there, explored around the cross course, got bit by a spider, and came back.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 19.0 Miles | 1:20:00 | 4:12 / Mile |