View Workout (Michael Ruggiero)
Matteau,Matteau,Matteau
October 9, 2015 (Morning)
Exercise Type: Run
Weather: sunny,windy,92
Comments:
wind was against me most of the time
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.2 Miles | 29:53 | 9:20 / Mile | Davy 5 toes |