View Workout (Robert Ontko)
Waiting
October 7, 2015 (Morning)
Exercise Type: Run
Weather: Dark and warm
Comments:
Apartment, Eldridge, Terry Hershey Park: Dairy Ashford lot
Sleep: 5 hr. Up late watching the AL Wild Card game, congrats to the Astros for making the ALDS, saw Chris on the way out, had to walk to the bathroom for a short distance on the way back, and then had to a wait a few minutes for the toilet to be available, stretch.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.3 Miles | 41:03 | 7:44 / Mile | Easy | Adrenaline XV-2 |