View Workout (Simon Lester)
Tiberon
October 10, 2015 (Morning)
Exercise Type: Run
Weather: cool 45 degrees, breeze, S
Comments:
Attempted to run but mostly walked alone, still feeling tired!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.03 Miles | 59:42 | 19:42 / Mile | 79 | Training |