View Workout (Sam Rushforth Taggart)
(Untitled)
October 10, 2015 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.17 Miles | 56:17 | |||
| 6.62 Miles | 51:37 | 7:47 / Mile | Lunaracer 3 (Dark Purple) | |
| 0.55 Miles | 4:40 | 8:29 / Mile | Cooldown | Lunaracer 3 (Dark Purple) |