October 9, 2015 (Morning)
Exercise Type: Run
Weather: 55 Sunny
Comments:
Engineering Hall to Gorham to Johnson to North and back to Gorham, plus Strides-
I decided in the interest of tomorrow's race that I would back off the mileage and run strides. My stomach was really cramping today and I was struggling to get interested in the run. I did try to stretch and do some drills.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles | Brooks Ghost Red & Yellow |