View Workout (Amy Milner)
Sapsucker woods
October 11, 2015 (Morning)
Exercise Type: Run
Comments:
Good run today. My legs felt really tired going up hill in the first part of the run but near the end they felt normal again.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:25:00 | 8:30 / Mile | Long | Nike pegasus 31 |