View Workout (Nick Grudev)
(Untitled)
October 13, 2015 (Morning)
Exercise Type: Run
Comments:
Legs felt so damn heavy. Some of the guys decided to hammer but I stayed back and went easy. Did the Intervale and turned around at 30 minutes. Finished as soon as I got back to campus.
Burlington, VT
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.5 Miles | 1:13:30 | 7:00 / Mile | Recovery |