View Workout (Nate Richards)
Bombin the Mountain
October 15, 2015 (Morning)
Exercise Type: Run
Comments:
Bombed down mount Kyoto in 12 Minutes. Took 40 minutes to climb it. Filmed on Go-Pro. Still sore 2 days later
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 52:00 | 6:29 / Mile |