View Workout (Justin Marvel)
Return to Log
(Untitled)
October 17, 2015 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
9.67 Miles
|
1:06:43
|
1.95 Miles |
15:00 |
7:41 / Mile |
Warmup
|
|
5.1 Miles |
30:58 |
6:04 / Mile |
Tempo
|
|
2.62 Miles |
20:45 |
7:55 / Mile |
Cooldown
|
|