View Workout (Bob Bridges)
(Untitled)
October 17, 2015 (Afternoon)
Exercise Type: Run
Weather: sunny/fall, warm, 76, 3pm
Comments:
to montgomery to division over past the oval to maple over maple bridge, thru downtown out mlk blvd over by no-li brewery up past mission park back on mission. somewhat easy pace. maple st bridge was terrible, flashing sunlight. too many stops downtown. not a good route. 27th consecutive 20 mile week
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:03:41 | 7:57 / Mile | Training | Nike Pegasus 31 Wolf Grey |