View Workout (Jesse Jaeger)
(Untitled)
August 24, 2009 (Morning)
Exercise Type: Run
Comments:
8 mi in 50:30 + 4x100 striders
Got warm fast in the morning
Felt shaky
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.25 Miles | Training | Brooks Infiniti (pair 4) |