View Workout (Sam Rushforth Taggart)
(Untitled)
October 19, 2015 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.72 Miles | 44:33 | |||
| 5.15 Miles | 39:59 | 7:45 / Mile | Lunaracer 3 (Dark Purple) | |
| 0.57 Miles | 4:34 | 8:00 / Mile | Cooldown | Lunaracer 3 (Dark Purple) |