View Workout (Alice Kassens)

Calendar - Statistics - Workouts

Return to Log Return to Log

Easy with strides

August 24, 2009 (Afternoon)

Exercise Type: Run

Comments:
I ran an easy 8 with strides at the church. Felt good.

Distance Duration Pace Interval Type Shoes
8.0 Miles Easy Adrenaline III

Share on Facebook | Public Link