View Workout (Sam Rushforth Taggart)
(Untitled)
October 20, 2015 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.71 Miles | 37:20 | |||
| 4.14 Miles | 32:43 | 7:54 / Mile | Lunaracer 3 (Light Blue/Neon Green) | |
| 0.57 Miles | 4:37 | 8:05 / Mile | Cooldown | Lunaracer 3 (Light Blue/Neon Green) |