View Workout (Simon Lester)
Tiberon
October 20, 2015 (Morning)
Exercise Type: Run
Weather: cool/warm, 57 degrees, lite breeze, S
Comments:
Ran with Apollo, felt good!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.07 Miles | 35:03 | 11:25 / Mile | 128 | Training |