View Workout (Tim Smith)

Calendar - Statistics - Workouts

Return to Log Return to Log

I Messed Up

October 13, 2015 (Morning)

Exercise Type: Run

Weather: 48 Sunny

Comments:
Gorham through Maple Bluff through Warner Park to Sherman to Gorham to the Shell-

I woke up this morning to an email telling me I really screwed up in the lab and one of the samples I sent to Australia leaked on the plane because I packaged them poorly. I was thus not in the mood for much.

The front starting moving through last night and today is expected to be much colder than yesterday. The run was fine though I am looking forward to this week being over.

Distance Duration Pace Interval Type Shoes
10.0 Miles   Brooks Launch Neon Green