October 13, 2015 (Morning)
Exercise Type: Run
Weather: 48 Sunny
Comments:
Gorham through Maple Bluff through Warner Park to Sherman to Gorham to the Shell-
I woke up this morning to an email telling me I really screwed up in the lab and one of the samples I sent to Australia leaked on the plane because I packaged them poorly. I was thus not in the mood for much.
The front starting moving through last night and today is expected to be much colder than yesterday. The run was fine though I am looking forward to this week being over.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles | Brooks Launch Neon Green |