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October 21, 2015 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
5.32 Miles 36:59
2.04 Miles 15:05 7:23 / Mile Warmup  
1.0 Miles 5:09 5:09 / Mile Interval  
0.2 Miles 1:45 8:44 / Mile Easy  
2.08 Miles 15:00 7:12 / Mile Cooldown  

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