View Workout (craig spriegel)
(Untitled)
March 27, 2008 (Afternoon)
Exercise Type: Run
Weather: 36 light rain
Comments:
nice run ankle felt good after first mile
Race on Saturday
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.09 Miles | 25:53 | 8:22 / Mile |