October 22, 2015 (Afternoon)
Exercise Type: Run
Weather: sunny, 63, 1pm
Comments:
riverfront park loop in reverse. legs were a little worn out from yesterday, somewhat moderate pace
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.8 Miles | 29:29 | 7:45 / Mile | Training | Nike Pegasus 31 Wolf Grey |