View Workout (Steve Politzer-Ahles)
Headington road runners, through Summertown
October 22, 2015 (Night)
Exercise Type: Run
Comments:
Legs still fill shitty. In addition to tightness, left leg is starting to feel some shinsplints going on; there's a spot on the shin where I feel an acute dull pain rather than a sharp pain when I stretch it. Also the whole left leg feels tighter than the right. When running, I feel myself pounding down a lot harder on the left than the right.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.75 Miles | 53:06 | 7:51 / Mile | Brooks launch (green) |