View Workout (Liam Albrittain)
CMLXXIV
October 23, 2015 (Afternoon)
Exercise Type: Run
Weather: Windy
Comments:
Out and back on route 2 towards North Adams. I did the pre-meet ritual on Cole Field with four striders afterwards. There's nothing more for me to do to prepare except go to bed as early as possibly tonight and just not worry about what's out of my hands. Forsitan et haec meminisse iuvabit, right?
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.7 Miles | 27:34 | 7:27 / Mile | Easy |