View Workout (Nick Grudev)
(Untitled)
October 23, 2015 (Night)
Exercise Type: Run
Comments:
Shake out run on Colchester. Took a left onto campus just after the hospital entrance. Great night for a run. Knee felt a lot better.
Burlington, VT
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 21:30 | 7:10 / Mile | Recovery |