View Workout (Robert Ontko)
(Untitled)
October 15, 2015 (Morning)
Exercise Type: Run
Weather: Dark and comfortable
Comments:
Apartment, Eldridge, Terry Hershey Park: I-10 spillway, gazebo
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.7 Miles | 43:08 | 7:34 / Mile | Easy | Adrenaline XV-2 |