View Workout (Grace Mahaffie)
When You Elliptical So Hard Your Nose Bleeds
October 21, 2015 (Afternoon)
Exercise Type: Elliptical
Comments:
I ellipticaled during my free. I stayed on a resistance of 5 above a 75 RPM. My nose started bleeding during my strong finish.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 50:00 |