View Workout (Tim Smith)
Relatively Early Morning Run
August 25, 2009 (Morning)
Exercise Type: Run
Weather: 70 Sunny
Comments:
Veale up North Park to Shelburne to Green and back (with Ethan and Chris "Projectile Vomit Guy" from U of Chicago) - We went very slow and I felt decent. I could tell that my stomach would have been a problem if we went faster.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.0 Miles | Easy | New Balance 474 |