View Workout (Scott Setzke)
(Untitled)
August 25, 2009 (Night)
Exercise Type: Run
Comments:
5:59
5:24
5:46
5:56
5:54
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 28:57 | |||
| 1.0 Miles | Warmup | |||
| 5.0 Miles | 28:57 | 5:47 / Mile | ||
| 1.0 Miles | Cooldown |