
October 26, 2015 (Afternoon)
Exercise Type: Run
Weather: Long-sleeve t
Comments:
Today's run found me in good spirits. At 4:10, after an especially lifeless econ lecture, and a monotonous French one, I ran 43-Stone Hill with Rock, Todd and Michael. I got to chat with Todd about what's been on my mind lately about training, the mediocrity of this season, etc. He said he's been through a similar experience this year. But all the stress about that stuff seemed to melt away and I just felt great, and happy to be running. Uphills just disappeared I ran with enthusiasm and joy.
Feeling so fresh today, it now seems to me strange that I've got into my head the idea of overtraining . . .
Doc SEELEY, not Steeley will take place either next week or the week after, earlier than I thought.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.6 Miles | 56:44 | 7:27 / Mile | Training |