View Workout (Marcy Waters)
Tuesday Night Hills, Hills, and More Hills!
August 25, 2009 (Night)
Exercise Type: Run
Weather: Sunsrt, 82F
Comments:
Dion and I arrived late, so we did the hills on our our own :-( Although we didn't have the group support, the workout was very good. I think because the humidity wasn't so bad this evening!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.85 Miles | 48:04 | 8:12 / Mile | Hills | Brooks |