View Workout (Sam Rushforth Taggart)
(Untitled)
October 29, 2015 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.66 Miles | 35:59 | |||
| 4.12 Miles | 31:39 | 7:40 / Mile | Lunaracer 3 (Dark Purple) | |
| 0.54 Miles | 4:20 | 8:01 / Mile | Cooldown | Lunaracer 3 (Dark Purple) |