View Workout (Amy Milner)
Police Station extended
October 29, 2015 (Afternoon)
Exercise Type: Run
Comments:
I felt really good on the run and most of the rhythm 200s, but my leg started bothering me again on the last few.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 41:45 | 8:21 / Mile | Nike pegasus 31 |