View Workout (Dagmawi Abebe)
(Untitled)
August 24, 2009 (Afternoon)
Exercise Type: Run
Weather: Sunny
Comments:
nice run. my shins hurt..hopefully it will get better soon. 20min run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles | 20:34 | 8:13 / Mile | Easy | Brooks Adreneline GTS #9 |