View Workout (Tim Smith)
Heat Wave
October 22, 2015 (Morning)
Exercise Type: Run
Weather: 60 Sunny
Comments:
Gorham through Maple Bluff through Warner Park to Sherman to Gorham to the Shell-
It was again really warm for 7:30am at the end of October. I felt pretty good and it was otherwise a fairly average run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | Easy | Brooks Launch Neon Green |